Every word- every elaborate concept in the English language- can be modified by and reduced to 'FUCK.' I like that very much about English. However- What kind of blog post would this be if I just- want you all to fuck right off into the fucking outer darkness of fucking fuck you fucking useless roostersuckers - for example? I wish I could just skip over this writing business and transmit my anxiety-depression-rage-frustration and occasional awe and elation straight into the souls of others. Because I think I am a shit writer- my product is shit- and I am, worst of all, a shit salesman. All this shit is only worth burying because it is too embarrassing. I am a damned, embarrassing animal, chock-full of self-loathing. I should not exist. There is some good news. During March I've made more progress in my health journey! It is slow going building my strength back up, and even slower going with flexibility, but I have noticed subtle impr...